Sources & care note

Where the words begin

These pages are new website adaptations of ideas in The AuDHD Superpower: A Gentle Beginner's Guide by Reut Reiter, © 2026. They are not a reproduction of the whole book.

What this website cannot do

This website does not diagnose autism, ADHD or any other condition. It is not medical advice and does not replace professional care. People have different experiences and support needs. Recognising yourself in an example is not enough to establish a diagnosis.

If difficulties are affecting your life, seek support from a qualified health professional where you live. You can use these ideas as a starting point for a conversation, not as a test you need to pass.

Further reading

External information checked on 12 November 2026. The book contains its own source list.

No tracking

This website includes no analytics, advertising scripts, mailing-list forms or cookies set by the site. External links, including Amazon, take you to other services with their own policies. Any future hosting service may keep its own server logs.

Sources for the practical-help library

The original chapter guides adapt the supplied book. The added practical-help guides name their book connection and link relevant further reading on each page. Examples and suggested wording are original website adaptations, not claims that a technique works for everyone.

Checked 12 November 2026. The source set includes NHS clinical and patient guidance, a specialist autism charity that includes autistic experiences, and ADHD UK practical workplace guidance. It is not a systematic evidence review. UK health pathways and legal context are not automatically applicable elsewhere.